Thyroid Health Quickie!

shift focus banner Whoa!  I am busy, busy, busy writing and editing my Spring Detox program -- if you're anything like me, you're ready to ditch the heavy foods, peel off a layer or two and welcome Spring (if it ever arrives here in New England!)   I am totally ready for a Tune Up and I know you are too --- so stay tuned for launch dates on my seasonal goodies. In between creating recipes and plans for the Spring Detox, I've had some fun writing for FitLife.tv.  I wrote a handful of pieces that focus on thyroid health.  You can check out my favorite one here: http://fitlife.tv/why-your-thyroid-needs-selenium-and-how-to-get-it_original/ And if you want to get a feel for how different vitamins and minerals impact your thyroid health, check out this piece where Drew pulls it all together.  Many of my articles are links in the piece, so click through and let me know what you think! http://fitlife.tv/is-your-thyroid-making-you-tired-no-matter-how-much-sleep-you-get-saturday-strategy/ And because I love ya, click here once you've checked out my stuff over on FitLife and I'll send you a super freebie! http://goo.gl/forms/3C6nGRkXol

Comments

Imogen
Imogen
Fruit and vegetables are natural and organic products that will help clear all the toxins out of your digestive system. To minimize toxins from entering your body, try to avoid other drinks such as soda, artificial juices, and alcohol, as these don't help make the situation any better. Our diets can contribute to the build up of toxins in our bodies, but there are also other factors that contribute also.